Hello everyone! How are you??
Mom - Have you talked w/ Kerri? I did send her an invite. Also - Tiffany Checketts! Welcome back from Cancun! We can't wait to hear from you!
Here's a quick update from last week:
Routines are still going pretty well - at least the morning one. There were a couple mornings I didn't make it up before the kids because of a rough night, but on the whole I did & again it made a world of difference when I was able to get up & get going before the rest of the household.
The evening routines have been slipping a bit. I'm not so great at hitting the hotspots - even though I know I'm only going to do them for 10 minutes. I'm definitely going to work on that this week.
Getting to bed on time has been going OK - still more like 11 instead of 10:30.
1. Seek God early every morning - before the kids get up.
I was more like 4 for 7 this past week, but that's still progress! And - I'm not going to beat myself up over it - especially if I was up more than 2 times the night before.
2. Dressed before breakfast with my apron on.
Again, about 4 for 7.
3. Finish the Love Dare.
Better this week! I only have 5 days left. WOOHOO!
4. Clean, shiny sink.
Again, definite progress. Not perfection, but it's made a big difference.
5. More water. Full glass before breakfast. Each person has a full glass of water at each meal.
not as good as last week, but again, progress. I find that I crave it more now that I'm better at drinking it.
6. walk/run minimum of 3x a week
I did it! I'm up to about 4.5 miles now. My body sure can tell I'm working harder. It hasn't been dropping the lbs as fast as I'd hoped, but it's slowly but surely coming off.
7. Wash Face twice a day
Again - probably 4 for 7. I REALLY need to work on doing it at night - that's my biggest weakness.
Here's to a great week! Happy progressing!
Monday, January 18, 2010
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Good work, Heidi! I'm still struggling with exercising. I do my core-strengthening and that's about it. Hoping the motivation comes soon!! One big cheer for your 4.5 miles! You're so ambitious. Also, the clean sink thing is a great idea. I need to do that. I love that we're inspiring each other, as well as supporting each other. Well, you're inspiring me, anyway. Hope the coming week goes well.
ReplyDeleteGreat job Heidi! Yes, I emailed Kerri. I hope she gets back about it. I know she'd love hangin with us girls
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