OK, so I do not want to step on the scales because I don't want to know what it says. Therefore, I am counting calories for a past time today.
Last week if I erase the first 3 days because of neck pain I did make some progress so I will not CTR (Count the right things)
- I bought a another holiday mug so I could do better on my water
I exercised 3 times
I took breaks every hour or so (walk around, do a few minutes of aerobics and stretching then did something fun for a few minutes)
I worked on QB (Quicken budget summaries) 4 times!
That's about it!
Love you all.
Thanks for posting and cheering and inspiring
Thanks Heidi, for creating such a positive space in the world!
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